Affirmations for Bedtime is a way to get your mind and body relax while you attempt to go to sleep at night. Many people have trouble sleeping for various reasons: anxiety, worries about bills, relationships, work, personal life, etc. We must begin now to reprogram our mind to focus on the good in our lives, as well as the ability to leave the days trials in tribulations behind once we enter our bedrooms. Repeat these affirmations for bed time below and begin to think of a personal one for yourself or loved ones
Before Bed Affirmations - Affirmations for Bedtime
I am relaxed, tired, and ready to fall asleep
I am mentally and physically safe, and I leave the stresses of the day behind me
My family, friends, strangers, and co-workers see me as a person with a clean conscious that sleeps very well at night
Good night! Doesn’t it feel good to be able to cut loose and prepare for quality sleep? That’s because you have now affirmed you are ready for bed and forgo the daily stresses of your life. Through daily and monthly affirmations you will begin to sleep better and improve your overall attitude and health. You have a great day ahead of you, and a great night’s sleep. You should
Affirmations Manifest - Positive Thinking Affirmations 